• Pregnancy and The Foot

    Pregnancy is a transformative journey that affects the entire body, including the feet. Many expectant mothers experience changes in their feet during pregnancy due to hormonal shifts, weight gain, and altered biomechanics. Understanding these changes and implementing proper foot care can help alleviate

    Read more
  • Psoriasis of the foot

    Foot psoriasis is a dermatological condition that can significantly impact an individual's quality of life. Psoriasis, in general, is an autoimmune disorder characterized by the rapid buildup of skin cells, leading to the formation of scales and red patches. When this condition affects the feet, it presents

    Read more
  • Pump Bump (Hallux Rigidus)

    Pump Bump, also known as Hallux Rigidus, affects the joint at the base of the big toe. This ailment, characterized by stiffness and limited motion in the big toe, can be a source of discomfort for many. In this comprehensive guide, we explore the intricacies of Pump Bump, shedding light on its causes,

    Read more
  • Raynaud's Disease

    Raynaud's disease, also known as Raynaud's phenomenon, is characterized by episodes of reduced blood flow to the extremities, including the fingers and toes, in response to cold temperatures or emotional stress. When Raynaud's affects the feet specifically, it can lead to discomfort and potential complications.

    Read more
  • Raynaud's Phenomenon

    Raynaud's Phenomenon, a condition affecting blood flow to specific body parts, primarily the fingers and toes, is characterized by episodic color changes and discomfort. In this comprehensive guide, we delve into the intricacies of Raynaud's Phenomenon, exploring its causes, symptoms, and practical strategies

    Read more
  • Rugby Injuries to the Foot and Ankle

    Rugby, a high-impact sport celebrated for its intensity and camaraderie, subjects players to many challenges, especially concerning foot and ankle health. In this in-depth exploration, we unravel the common rugby-related injuries affecting the lower extremities, shedding light on prevention, management,

    Read more
  • Running and Track Injuries to the Foot and Ankle

    Running, a fundamental human activity and a competitive sport, engages the entire body, with the feet and ankles bearing the brunt of the force generated. Whether you're a seasoned marathon runner or a track enthusiast, understanding the potential injuries to the foot and ankle is paramount for both

    Read more
  • Sesamoiditis

    Nestled within the foot's intricate structure, the sesamoid bones play a crucial role in weight-bearing and providing a smooth surface for tendons. However, when inflammation strikes these tiny bones, a condition known as sesamoiditis emerges, causing pain and discomfort. In this comprehensive guide,

    Read more
  • Sever's Disease

    In pediatric orthopedics, one condition frequently emerging during the growth spurt years is Sever's Disease. Contrary to its name, Sever's Disease isn't an illness; instead, it's a painful heel condition caused by inflammation of the growth plate in the heel bone. This comprehensive guide aims to unravel

    Read more
  • Shin Splints

    Shin splints, a term often used to describe pain along the shinbone (tibia), is a common ailment affecting athletes and individuals engaged in physical activities. In this comprehensive guide, we will delve into the intricacies of shin splints, exploring its causes, symptoms, and practical management

    Read more
  • Shoe Inserts

    Footwear is the foundation of our daily mobility, and the role of shoe inserts, often underestimated, becomes paramount in ensuring optimal foot health and overall well-being. This comprehensive guide delves into shoe inserts, uncovering their diverse types, benefits, and their crucial role in alleviating

    Read more
  • Skin Cancer of the Foot and Ankle

    Foot cancer, a relatively rare but serious condition, can manifest in various forms and impact both the skin and underlying structures of the foot. In this comprehensive guide, we delve into the intricacies of foot cancer, exploring the different types, symptoms, risk factors, and available treatment

    Read more
  • Smelly Feet and Foot Odor

    In the intricate tapestry of personal hygiene, few things can be as embarrassing and socially awkward as dealing with smelly feet. Foot odor, medically known as bromodosis, is a common condition that can affect anyone, regardless of age or lifestyle. This comprehensive guide aims to unravel the mysteries

    Read more
  • Soccer Injuries to the Foot and Ankle

    Soccer, a sport beloved by millions globally, demands skillful footwork and places unique stress on the lower extremities. The foot and ankle, crucial for precision and agility on the pitch, are particularly susceptible to a range of injuries. In this detailed exploration, we delve into the common soccer-related

    Read more
  • Softball Injuries to the Foot and Ankle

    Softball, a dynamic and fast-paced sport, demands swift movements, sudden stops, and rapid pivots. Amid the thrill of the game, players often subject their feet and ankles to considerable stress, making them susceptible to various injuries. In this detailed exploration, we delve into common softball-related

    Read more
  • Sports Injuries

    Engaging in sports brings joy, competition, and physical activity into our lives, but it also comes with the inherent risk of injuries. Regarding sports injuries, the foot is a vulnerable area that frequently bears the brunt of intense athletic activities. In this comprehensive guide, we explore the

    Read more
  • Sports Injuries

    Knee, foot, and ankle injuries are common occurrences among athletes participating in various sports and activities. These injuries can range from minor strains and sprains to more serious ligament tears and fractures. Understanding the specific types of injuries that affect the knee, foot, and ankle,

    Read more
  • Stretching

    Before beginning any exercise regimen, proper stretching is essential. If muscles are properly warmed up, the strain on muscles, tendons, and joints is reduced. Stretching exercises should take 5 to 10 minutes and ought to be conducted in a stretch/hold/relax pattern without any bouncing or pulling.

    Read more
  • Subungal Exostosis Bone Spur Under Toenail

    Subungual exostosis, also known as a bone spur under the toenail, is a condition characterized by the development of a bony growth beneath the toenail. This article explores the causes, symptoms, diagnosis, treatment options, and prevention strategies for subungual exostosis to provide individuals with

    Read more
  • Sweaty Feet (Hyperhidrosis)

    Sweaty feet, medically known as hyperhidrosis, can be a source of discomfort and embarrassment for many individuals. This condition, characterized by excessive sweating beyond what is necessary for temperature regulation, affects the feet and, in severe cases, can lead to a range of physical and emotional

    Read more
  • Synovitis

    Synovitis is a condition characterized by inflammation of the synovial membrane, a critical component of joints responsible for lubrication and smooth movement. In this comprehensive guide, we will delve into the intricacies of synovitis, exploring its causes, symptoms, and practical management strategies.

    Read more
  • Tailor's Bunion

    Tailor's bunion is a condition that affects the fifth metatarsal bone at the base of the little toe. In this comprehensive guide, we will explore the intricacies of tailor's bunion, shedding light on its causes, symptoms, and various treatment options. Whether you're seeking information as a healthcare

    Read more
  • Talar Dome Lesion

    Talar dome lesions, though relatively uncommon, can have a significant impact on foot health. In this comprehensive article, we will explore the intricacies of talar dome lesions, shedding light on their causes, symptoms, and various treatment options. Whether you're a healthcare professional or an individual

    Read more
  • Tarsal Coalition

    Tarsal coalition is a relatively uncommon but impactful condition affecting the feet, particularly the tarsal bones, which are situated towards the back of the foot. This condition occurs when two or more bones in the midfoot and hindfoot are abnormally fused, restricting normal movement and potentially

    Read more
  • Tennis Injuries to the Foot and Ankle

    Tennis, synonymous with agility and precision, places unique demands on the lower extremities, particularly the foot and ankle. The swift lateral movements, abrupt stops, and explosive sprints on the court make tennis players susceptible to various injuries. In this comprehensive exploration, we delve

    Read more
  • Thick Toenails (Pachyonychia Congenita)

    Thick toenails, a condition beyond mere cosmetic concern, can be associated with various underlying causes. One such rare and genetic cause is Pachyonychia Congenita (PC). This article delves into the intricacies of PC, exploring its origins, symptoms, diagnostic approaches, and potential management

    Read more
  • Toe Surgery

    When addressing foot issues, toe surgery is a crucial and effective intervention for various conditions. This article provides a detailed exploration of toe surgery, shedding light on the diverse reasons individuals may seek such procedures, the types of surgeries available, the recovery process, and

    Read more
  • Toenail Problems

    Toenail problems are common issues that can affect people of all ages and can range from minor concerns to more serious conditions requiring medical attention. In this article, we'll explore various toenail problems, including their causes, symptoms, and treatment options, to help individuals understand

    Read more
  • Turf Toe

    Turf toe, though often underestimated, is a condition that can significantly impact athletes and individuals engaged in activities that involve repetitive stress on the foot. In this comprehensive article, we delve into the intricacies of turf toe, shedding light on its causes, symptoms, and effective

    Read more
  • Ulcers

    Foot ulcers, though seemingly innocuous at first glance, can pose serious health risks and complications, especially for individuals with underlying conditions. In this comprehensive guide, we delve into the intricacies of foot ulcers, exploring their causes, symptoms, and the imperative need for effective

    Read more
  • Ultrasound

    Foot ultrasound, also known as sonography, is a non-invasive imaging technique used to visualize the structures and tissues within the foot. This article delves into the uses, procedure, benefits, and considerations associated with foot ultrasound to provide readers with a comprehensive understanding

    Read more
  • Varicose Veins

    Varicose veins, often considered a cosmetic concern, go beyond mere aesthetics, impacting millions of individuals worldwide. In this comprehensive article, we delve into the intricate world of varicose veins, exploring their causes, symptoms, and various treatment options. Whether you're seeking preventive

    Read more
  • Venous Stasis

    Venous stasis, a condition affecting blood circulation in the veins, poses significant health challenges for those affected. This comprehensive guide delves into the intricacies of venous stasis, exploring its causes, symptoms, and the imperative need for effective management strategies. Understanding

    Read more
  • Volleyball Injuries to the Foot and Ankle

    Volleyball, a sport that demands agility, precision, and explosive movements, places considerable stress on the lower extremities, especially the foot and ankle. As players execute swift jumps, lateral shuffles, and sudden stops, the risk of injuries to these crucial areas becomes inevitable. In this

    Read more
  • Walking and Your Feet

    Walking, a seemingly effortless act is a symphony orchestrated by the intricate movements of our feet. This exploration delves into the profound connection between walking and foot health, unraveling the biomechanics, benefits, and potential challenges associated with this fundamental human activity. Biomechanics

    Read more

Our Location

Find us on the map

Hours of Operation

Our Regular Schedule

We are closed from 12:00 PM to 1:30 PM every day

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-12:30 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed